Videos & Websites

We live in cyber-media age where information can be shared throughout the world on a scale and at a pace that would have seemed impossible only a few decades ago. We can waste our time and energy bemoaning the negative potential and impact of this, or we can see it as a beautiful opportunity to access, create and share amazing resources that spread hope and encourage others to actively make positive changes in their lives, using the power of possibility. I choose the latter course and this is where I share some of the resources that have helped me on my journey of hopeful curiosity and discovery.

Peaceful Body

I believe that loving, respecting, appreciating and caring for our bodies is essential if we want to experience the inner peace that comes from feeling true love and respect for ourselves.

These are a few of the resources that I’ve found helpful in cultivating love and respect for my body…

Peaceful Spirit

We have a choice in life, and it’s called the Gift of Free Will: (i) Deny any possibility of a spiritual aspect to our world, ourselves or our life experience, or (ii) Accept the possibility that those things that suddenly and inexplicably move us to tears could be our inner spirit begging to be seen and heard…

Peaceful Balance

I believe that our Minds, our Bodies and our Spirits are the ‘Holy Trinity’ that we need to balance and unite within ourselves, if we want to live peaceful, creative and meaningful lives. Because each one of them, directly or indirectly, will influence the balance of the other two…

Peaceful Mind

Our minds are beautiful, powerful, resourceful miracles of creation. More complex than any computer and capable of transforming anything that we can imagine into physical reality within our lives. They are not the evil enemies that many would have us believe. But they do need honouring, respecting and nurturing if we are to stop them repeatedly turning inward in an attempt to devour themselves…