The recognition that counts is our reflection in the eyes of God.
He loves us for what we are and what we could become.
He loves the good in us,
not the successful
He ignores the image we try to project
because He knows us from within.
His is the voice within us that says,
“With Me, you do not have to pretend.
I know you.
I knew you before you were born.
I know you because I made you,
and I made you because I need you
– or more precisely –
because the world needs you.
There is a task only you can do.
Now, therefore, be strong and do it.
You need not seek praise,
nor shall you be deflected by criticism,
for I will be with you every step of the way.
When you feel most alone,
that is when I will be closest.”– Rabbi Jonathan Sacks
I believe that our experience of God is like an endless Sea of Love and, in that sea of love, God will send us perfect storms in an effort to perfect us to his own design. I believe his common design for all of us is that we think, speak, live, love and act from a place of compassionate truth. But, within that Grand Design, I believe there´s also a personal and unique design inscribed within each of our hearts.
I think the more we try to shape ourselves to a given model of authenticity, normality, conformity, goodness or perfection, the less we give ourselves the opportunity to gaze upon and contemplate the singular blueprint of our own unique design. And the more we try to limit, constrict or fit ourselves into stereotypes that others offer to us, with their expectations and their judgements of criticism or praise, the less we allow the will of God to work through us in a way that feels sacred and true to that unique, divine inscription we hold within.
To me, our unique design is one that gradually reveals itself to us throughout the course of our lives, through the situations we experience, the feelings they stir within us and the level of courage we display in accepting the truth of the messages that they bring to the surface from the deep. Messages about the truth of God´s love and how it manifests itself here on earth.
For the Sea of God´s Love encompasses everything: love for ourselves, love for others, romantic and erotic love, spiritual and divine love, maternal and paternal love, filial love, love of creation and expression, love of passion, love of nature, love of community, love of peace. It is not a constant and static entity. It is continually moving, continually shifting, continually growing and expanding and it gives and takes its different shapes and forms in its invitation to us to understand, trust, accept and willingly enter its life-giving ebb and flow.
“Love rests on no foundation. It is an endless ocean, with no beginning or end.“– Rumi
Sometimes the storms God sends to us will physically break apart the vessel of security that we were given, fashioned for ourselves or chose to board; a significant relationship; a state of health; a much-loved job or profession; a family; a community; a place we thought was home. And sometimes the storm will wreck the internal image we were carrying of ourselves, and the external identity that came with it; the one which gave us status, confidence, a feeling of security about the future and a sense of calm.
These internal storms are the most challenging to weather, I believe, because they call into question everything we thought about ourselves and leave us feeling adrift in a sea of emotions that threaten to sink us and everything we took for granted about who we were. They can leave us feeling ship-wrecked, exhausted, half-drowned in confusion, anger, frustration and despair. But, I believe, these painful and challenging moments are the ones that truly form us and offer us the opportunity to become the ´all´ that we were designed to be.
There is truth in the age-old saying that “God never sends us anything we´re not strong enough to bear.” We only have to look around us at the countless number of those who´ve experienced, been humbled by, learned from and grown stronger from seemingly catastrophic events in their lives. These are the people that we admire, are inspired by and learn from; the ones who energise us and show us the healing power of hope.
"Everything can be taken from a man but one thing, the last of the human freedoms , to choose one´s attitude in any given set of circumstances, to choose one´s own way" Viktor Frankl (Neurologist, Philosopher and Auschwitz Survivor)
They have taken what the experience taught them (after allowing themselves time, with love, to grieve for what they lost) as an invitation and gift to seek something different, something more in their lives. They don´t allow themselves to become embittered, they find enough love for themselves to learn and grow and, in doing so, they create for themselves lives of meaning and they shine the light of love, hope and possibility which acts like a beacon for us all.
It´s only lack of faith in ourselves, lack of true love for ourselves, and lack of trust in the mysterious and endlessly-challenging ways of God that stop us from discovering and living this self-same truth.
You are the deep innerness of all things, the last word that can never be spoken. To each of us you reveal yourself differently: to the ship as coastline, to the shore as a ship. Rainer Maria Rilke (The Book of Pilgrimage)
The day will come when you and I will cease to be. And all that was said, and thought, and done will melt to nothing. And in that moment of returning to the earth again, as water, - Heaven sent, momentary, lingering in this space that lies between - some of us may pause and ask... "How did I fall and dance on the wind that brought me here?" "How did I bind myself with others to create a soft but yielding cloak of uniform and reverent peace?" "How did I keep and preserve the uniqueness of my magical and awe-inspiring beauty; which others glimpsed in passing and I was blind to for the longest years of life?" "When did I truly love the different individuality of others, falling silently beside me, also blind to the miracle of Life they were?" "What light did I first see, reflect, then feel then hold, with joy, within my heart?" "And for who?" "What did I do with that light, knowing it came from without but lit me within?" "Did I hold the individual form that Mother Nature, so divine in all her timeless wisdom, crafted me to be? Did I honour that same divinity of purpose in those who fell around me, regardless of their falling dance or shape?" "Did I sparkle in the moonlight, however briefly, content and knowing that no human eye may ever see my glory?" "Did I live my full and destined life, however small, however judged by hoard of human minds, before the moment came to surrender all, and melt?"
For as long as I can remember, whenever I’ve tried to find an answer to the question ‘What is my purpose?’ or ‘What is my destiny?’ the infuriatingly simple and equally mystifying answer that invariably popped up was “You’re here for people like you”. Over the years I’ve tried decoding that to mean “Listening to and loving people like me”; “Writing a book for people like me”; or, even more tangibly, “Creating a hostel on the Camino for people like me”, but none of them felt like ‘my real purpose’, more like something I would enjoy doing and which would, coincidentally, also be of service to others.
So I’ve tried asking myself, more simply, what ‘people like me’ actually means and I’ve taken detours down roads of belief that also failed to arrive at the answer. I’ve told myself “We’re all the same at heart (which is true), so that means I’m here for ‘everyone’ (which is false)”. Because we all know that “You cannot be all things to all men” and neither, I believe, are we supposed to be. Following that path just leads ultimately to exhaustion, disappointment, compassion fatigue and loss of respect for others and for ourselves.
Then last week, completely unknowingly, someone answered my question for me. In describing what I would call ‘inner reflection’ or ‘contemplation’ they used the term ‘navel-gazing’ and that’s when the penny finally dropped: “I’m here for ‘the would-be Navel-Gazers’”. And these are the people that I write for and talk to in my Blog posts, although anyone with an open heart and mind is welcome here.
I use the name would-be Navel-Gazers ‘tongue-in-cheek’ and ironically but also deliberately, because it captures beautifully the essence of what I believe. Generally, it’s not a name that’s used positively to describe ourselves or others. It implies that we’re self-absorbed, detached from reality and too preoccupied with our inner feelings, thoughts or problems. It’s not a name that contains a lot of love or genuine desire for connection, understanding or compassion, when applied to ourselves or to others. It’s a ‘closing down’ rather than an ‘opening up’ phrase.
But I write for anyone who’s open to the idea and value of contemplation, anyone who wishes to explore the part they play in co-creating their experiences and their relationships, anyone who believes in the power of Divine Love and Divine Purpose. In short, anyone who believes, as I do, that we still have a lot more to learn. Because the more open we are to exploring our automatic reactions to similar people and situations the more we come to recognise the limitations in our capacity for experiencing, recreating and sharing Divine Love.
It’s an undeniable truth that we’re all connected, as members of this diverse and beautiful species called ‘the Human Race’, but we’re also distinct and different individuals for a specific reason…and I believe it’s a Divine reason. If we ‘close ourselves down’ or try to bend ourselves or others into a shape that conforms to a set idea of how we should be, we dishonour our own selves greatly and we dishonour the individual seed of the Divine that we all carry within us. It’s a seed which has a personal message and purpose for each one of us, I believe, and for the people that we come into contact with throughout the course of our lives. But we have to be prepared to open our hearts and our minds wide enough to give it space and to let it grow.
We can look to others to tell us what our identity, purpose, or way of being should be, and then try to build our lives and personalities around the outside messages that we receive, or we can give ourselves permission to cultivate more inward reflection and discover the more open, compassionate and natural person we were born to be. In that way we stop needing to expend so much mental and emotional energy on meeting other people’s expectations and, instead, use what feels intuitively right to us in our (more open) heart.
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment”– Ralph Waldo Emerson
There’s an interesting YouTube video that explores the balance we need to find and maintain within our lives between attachment (maintaining loving relationships with others) and authenticity (being true to ourselves) in order to grow into healthy, happy and self-respecting individual adults. It describes how so many of us largely lose our intuitive connection with our natural selves during childhood, in an effort to retain the love of those people we have close relationships with. And it explains how we unconsciously carry this ‘altered way of being’ into our adult lives.
I believe that a healthy dose of inner reflection, not about the past but about what is happening to us here & now and the automatic ways that we react to similar situations, helps us to make what is unconscious, and often unhelpful to us and others, more conscious. That way we become freer to make informed choices about ‘how to be’ as adults on a day-to-day basis, firstly in relationship with ourselves and, then subsequently, with those around us.
I’ve walked thousands of miles over the last 4 years and I’ve met hundreds of people from countries all over the world. I’ve had deep, meaningful and sometimes tear and love-filled conversations with complete strangers who were on pilgrimages of ‘reconnecting with themselves and with God ’. Many of them came to realise the inner hole that was left when they tried to be something that they believed others wanted them to be, instead of connecting with the inner source of Divine love that allows them to openly and unapologetically just be who they are. Taking time for inward reflection enabled them to do this.
The term ‘navel-gazing’ appealed to me for another reason too, because of its connection to the process of birth and the moment when we’re physically ‘cut free’ from our mothers’ bodies, becoming individual human beings in our own right. To look at our navels is to remind ourselves of a time when we needed gentle handling, valuing, love and protection, whether we received those things or not. We never lose the need for these things but, as fully-grown and independent adults, we’re now responsible for recognising that fact and for providing them for ourselves.
Cultivating gentleness and understanding towards ourselves, however we choose to do this, is a sign of self-nurturing, growing inner maturity, self-acceptance and strength.
What experience has taught me is ‘the more I live my life as the person my heart tells me to be, rather than as others might like me to be, the more I experience deep and meaningful connection with others’. I’ve learned that ‘just being myself’ acts as its own service to those I am meant to help because it somehow enables them to relax their habitual defences, to let down their guard and to share the most tender and vulnerable parts of themselves. This is an amazing expression of trust when it happens and it answers any doubts I have about ‘purpose’ or ‘destiny’ when it occurs. My purpose is simply ‘to whole-heartedly be myself’ and every day I learn new ways of doing that whilst also trying, through example, to encourage others to do the same.
I’m here to sing my individual song of Divine praise, and the words to my song are;
“Recognise absence of Love, in yourself and others, when you see and feel it. Be honest about it and don’t try to cover it up with distractions, addictions, rhetoric or denial. Find the seed of Divine Love within yourself that lies deep within your heart, underneath your fear and pain, and take your strength and validation from this…only this…because this is where God resides within you. Remove all the walls of anger, fear or judgement that you’ve built around that seed, and then watch as it grows into what it was born to be; a beautiful, fruit-bearing manifestation of faith, hope and love.
And when that fruit eventually breaks down into seed again, as it inevitably will, spread that seed as widely as you are able to, with faith that some of it will fall on fertile ground.”
So blessed be the navel-gazer in all of us, no matter how tiny he or she may be. Because that’s where, I believe, the seed of self-acceptance, true compassion and Divine Love has been planted and is waiting to grow…
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”– Rumi